Build the foundation for better movement, better golf, and long-term improvement.

The Foundation Plan is designed for golfers who want a clear understanding of how their body may be influencing their swing, mobility, consistency, and overall performance. Through a comprehensive golf-specific movement assessment, you'll receive a personalized Physical Scorecard and a customized program built around your unique needs and goals.

Over the course of three months, you'll establish the mobility, stability, and movement patterns needed to support more efficient golf performance and help you get more from your practice, lessons, and rounds.

Ideal for golfers looking to identify limitations, improve movement quality, and establish a strong foundation for future improvement.

This plan includes 1 Full Initial Assessment.

$239/Month

Create meaningful, lasting changes in the way you move and perform on the golf course.

The Performance Plan provides the time and structure needed to make measurable improvements in mobility, stability, strength, and movement efficiency. In addition to your initial assessment and Physical Scorecard, you'll receive a full reassessment at the three-month mark to measure progress and refine your program based on your results.

This longer coaching relationship allows us to move beyond simply identifying limitations and begin systematically improving them.

Ideal for golfers committed to improving movement quality, supporting swing changes, and building long-term physical capacity for golf.

$199/Month (Save $40/month compared to Foundation Plan)

Year-round coaching, assessment, and progression for golfers serious about maximizing their potential.

The Full Season Plan is our most comprehensive coaching option and is designed for golfers who want ongoing guidance throughout the year. Your body, goals, and golf game evolve over time, which is why this plan includes quarterly reassessments and continuous program adjustments to ensure you are always working on what matters most.

By combining movement assessment, personalized programming, swing video review, and long-term coaching support, the Full Season Plan provides a complete system for helping golfers move better, play better, and continue improving season after season.

Ideal for golfers who want a long-term partner in their development and are committed to improving both their physical capabilities and their golf performance over time. 

$159/Month (Save $80/month compared to Foundation Plan)