FAQs
What is Ready Golf?
1
Ready Golf is a personalized coaching service that helps golfers improve the physical side of their game. We look at how your body moves, identify areas where mobility, flexibility, strength, or fitness may be holding you back, and create a plan to help you improve. Your program may include mobility exercises, golf-specific fitness training, and simple golf drills designed to help you move better, swing more efficiently, and enjoy the game more. The goal is to help you feel better, move better, and play your best golf.
Who is Ready Golf for?
2
Ready Golf is designed for golfers of all skill levels who want to improve the physical side of their game.
Whether you're:
Working on swing changes with an instructor
Looking to increase distance and consistency
Feeling stiff or restricted during your swing
Wanting to improve mobility and movement quality
Looking to stay healthy and enjoy golf for years to come
Ready Golf can help.
How does the process work?
3
Complete your intake forms and onboarding.
Submit swing videos and complete your Virtual Assessment.
Receive your personalized Physical Scorecard.
Receive a customized program through the TPI App.
Follow your prescribed workouts, mobility sessions, and drills.
Receive ongoing coaching and support.
Complete reassessments every 3 months to track progress.
What is the Physical Scorecard?
4
Your Physical Scorecard is a personalized summary of your assessment findings.
It identifies:
Mobility limitations
Stability deficits
Areas of strength
Priority focus areas
Potential body-swing relationships
The scorecard helps guide your programming and provides a roadmap for improvement.
5
What is Body-Swing Analysis?
Is this a replacement for golf lessons?
Body-swing analysis looks at how physical limitations may influence movement patterns in your golf swing.
For example, limitations in hip mobility, thoracic rotation, balance, or stability may affect your ability to perform certain movements during the golf swing.
The goal is not to provide golf instruction, but to better understand how your body may be influencing your swing and your ability to make changes with your golf coach.
6
No.
Ready Golf is designed to complement golf instruction, not replace it.
Golf coaches focus on swing mechanics and skill development. Ready Golf focuses on improving the physical capabilities that support those changes.
Many golfers achieve the best results when physical preparation and golf instruction work together.
7
How often is my program updated and how do I ask for changes?
Programs are updated as needed based on your progress, feedback, assessment findings, and coaching goals. We always do a full reassessment every 3 months which includes the Virtual Assessment, new Swing Analysis and the next phase of your training program.
I use Google Chat to communicate. This is where you can message me any time of day, it’s an open and ongoing chat. You can share video questions about techniques, ask for changes to a program, or just update me on how things are feeling.
During the week I will typically respond within an hour.
8
Do I need a gym membership?
No.
Many programs can be completed at home with little or no equipment.
If you have access to a gym or home training equipment, your program may incorporate additional exercises when appropriate. During the intake process we will go over all the equipment you have access too.